Looking to satisfy your cravings on a ketogenic diet? Check out these chicken breast keto recipes for dinner. They're full of flavor and low in carbs. You'll wonder how you ever ate anything else.
Craving something creamy and cheesy or crispy and savory? Our keto-friendly chicken dishes have you covered. We offer easy recipes for different cooking methods. You can make a healthy keto chicken dinner in no time, any day of the week.
>>Try this easy quiz to get started with keto diet<<Key Takeaways
- Explore a variety of mouthwatering chicken breast keto recipes for dinner that are low in carbs and high in protein.
- Discover quick keto chicken dishes with cooking times under 20 minutes for fast and easy meal prep.
- Enjoy gluten-free keto chicken entrees that cater to your dietary needs while satisfying your taste buds.
- Indulge in high-protein keto meals featuring chicken as the star ingredient to fuel your active lifestyle.
- Find easy keto dinner ideas that the whole family will love, making it simple to stick to your ketogenic diet.
Mouthwatering Keto Crack Chicken
Get ready to indulge in a truly addictive keto chicken dish that will have you craving more! Introducing the Melt in Your Mouth Crack Chicken - a low-carb, gluten-free recipe that's better than any restaurant version and can be whipped up in under 20 minutes. This quick keto dinner is the perfect solution for those busy weeknights when you need a comforting, flavor-packed meal that the whole family will love.
An Addictive Dinner in Under 20 Minutes
The secret behind this keto crack chicken is the simple yet delicious combination of chicken, bacon, two types of cheese, and a ranch seasoning mix. The result is a creamy, indulgent dish that's surprisingly low in carbs, making it an ideal choice for those following a keto or low-carb lifestyle. With just 4g of net carbs per serving, you can enjoy this easy keto chicken recipe guilt-free.
Accidentally Keto and Incredibly Delicious
What makes this keto crack chicken even more appealing is that it's essentially an accidentally keto recipe. The key ingredients - chicken, cheese, and bacon - are naturally low in carbs, allowing you to indulge in a truly delicious low-carb chicken dish without having to sacrifice taste or texture.
Ingredients and Instructions for Oven, Instant Pot, or Slow Cooker
The best part? This keto crack chicken can be prepared in the oven, Instant Pot, or slow cooker, making it a versatile option for any cooking method you prefer. Whether you're in the mood for a quick, baked keto chicken dinner or a hands-off, slow-cooked creamy keto chicken meal, the recipe has you covered.
| Nutrition Facts | Per Serving |
|---|---|
| Net Carbs | 4g |
| Calories | 469kcal |
| Protein | 31g |
| Fat | 36g |
| Saturated Fat | 19g |
| Cholesterol | 144mg |
| Sodium | 782mg |
| Potassium | 429mg |
| Sugar | 1g |
| Vitamin A | 908IU |
| Vitamin C | 1mg |
| Calcium | 312mg |
| Iron | 1mg |
Cheesy Spinach-Stuffed Chicken Breasts
Get ready for a low-carb dinner that will make your taste buds dance. These keto stuffed chicken breasts mix a crispy outside with a cheesy spinach inside. They're a tasty and fulfilling choice for your meals.
A Crowd-Pleasing Low-Carb Dinner
The Spinach Stuffed Chicken Breasts recipe has only 3.2g of net carbs per serving. It's a great low-carb stuffed chicken option for those on a gluten-free or keto diet. With its focus on whole ingredients, it will impress even those not following a keto diet. It shows that cheese-filled chicken recipes can be both healthy and delicious. >>Try this easy quiz to get started with keto diet<<
Crispy Outside, Gooey Cheesy Inside
To get the perfect mix of textures, the chicken breasts are pan-seared and then baked. This makes the outside crispy. Inside, the chicken breasts are filled with a gooey mix of ricotta, mozzarella, and Parmesan cheese. This filling adds a delightful contrast that will satisfy your cravings.
| Ingredient | Quantity |
|---|---|
| Frozen Chopped Spinach | 8 ounces, thawed and drained well |
| Whole Milk Ricotta Cheese | 1 cup |
| Shredded Mozzarella Cheese | 1 cup |
| Grated Parmesan Cheese | 1/2 cup |
| Minced Garlic | 2 cloves |
| Boneless, Skinless Chicken Breasts | 4 medium-sized |
| Butter | 2 tablespoons |
| Paprika | 1/2 teaspoon |
| Salt and Pepper | To taste |
Make your healthy chicken entrees special with these keto stuffed chicken breasts. They're sure to impress your family and friends. Enjoy the crispy outside and gooey, cheese-filled chicken inside for a low-carb and gluten-free meal.
Garlic Herb Butter Chicken Breast Keto Recipes for Dinner
Get ready to indulge in a delectable garlic herb butter chicken perfect for your keto diet! These keto chicken breast recipes are flavorful and easy to make. The chicken gets seasoned with garlic, herbs, and butter, then pan-seared to perfection. This makes a low-carb chicken entree that will satisfy your cravings. >>Try this easy quiz to get started with keto diet<<
These easy keto chicken dishes are great for a quick dinner. Each serving has about 560 calories, 49g of protein, and only 3g of total carbs. It also has 36g of total fat and 17g of saturated fat per serving.
To make this flavorful keto chicken, season the chicken breasts with minced garlic, fresh herbs, and lots of butter. Then, pan-sear until it's golden brown and fully cooked. You get a mouthwatering, low-carb dinner that will impress everyone.
"This garlic herb butter chicken is a game-changer for my keto diet. It's so full of flavor, yet still fits perfectly into my macros. I'll be making this on repeat!"
Looking for a quick and tasty keto chicken breast recipe or a flavorful low-carb chicken entree? Try this garlic herb butter chicken. It's sure to become a favorite in your keto meal rotation. Give it a try tonight for a delicious and satisfying dinner!
Creamy Garlic Parmesan Chicken
Enjoy the rich flavors of creamy garlic parmesan chicken, a keto-friendly dinner that satisfies. It's made with tender chicken breasts in a creamy, garlicky parmesan sauce. This meal is low in carbs but packed with flavor.
A Luscious Keto-Friendly Chicken Dish
The secret to this creamy garlic parmesan chicken is its perfect mix of ingredients. Chicken breast is cooked until tender and juicy. Then, a sauce made of heavy cream, parmesan cheese, and garlic coats the chicken beautifully.
If you're on a keto diet or just want a low-carb chicken entree, this cheesy keto chicken is a hit. It's quick to make, ready in under 30 minutes. It's perfect for busy weeknights.
| Nutrition Facts (per serving) | Value |
|---|---|
| Calories | 331 kcal |
| Carbohydrates | 3g |
| Protein | 33g |
| Fat | 21g |
| Saturated Fat | 11g |
| Cholesterol | 128mg |
| Sodium | 542mg |
| Potassium | 506mg |
| Fiber | 1g |
| Sugar | 2g |
| Vitamin A | 660 IU |
| Vitamin C | 2 mg |
| Calcium | 226 mg |
| Iron | 0.7 mg |
This creamy garlic parmesan chicken is great over pasta, rice, salads, or with low-carb veggies. The sauce and chicken together make a meal that will impress everyone.
Bacon-Wrapped Jalapeño Popper Chicken
Prepare for a spicy and indulgent keto meal with our bacon-wrapped jalapeño popper chicken! This recipe wraps a classic jalapeño popper in crispy bacon. It makes a low-carb dinner that's hard to resist.
A Spicy and Indulgent Keto Meal
Juicy chicken breasts are filled with a creamy jalapeño mix. Then, they're wrapped in bacon-wrapped chicken. This creates a keto meal that's both flavorful and fulfilling. It only takes 10 minutes to prep and 30 minutes to bake, making it great for any day.
| Recipe Details | Nutrition Facts |
|---|---|
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This low-carb spicy chicken dish needs boneless skinless chicken breasts, cream cheese, sharp cheddar cheese, crispy bacon, and jalapeño peppers. Just fill the chicken, wrap it in bacon, and bake for a indulgent keto meal. Every bite is a mix of spicy, creamy, and savory flavors.
"This bacon-wrapped jalapeño popper chicken is a game-changer for my keto diet! It's so flavorful and satisfying, I can't believe it's low-carb."
Crispy Almond-Crusted Chicken Tenders
Enjoy the delightful crunch of these keto chicken tenders coated in a tasty almond flour crust. This low-carb chicken fingers recipe is gluten-free and easy to make. It's the perfect easy keto chicken dish for a quick dinner.
Each serving of these almond-crusted chicken tenders is packed with nutrition. It has 845 calories, 70 grams of protein, and only 7 grams of net carbs. The secret to their crispiness is a mix of finely ground almonds, pork panko, and fresh rosemary. This creates a flavorful coating that bakes to perfection in the oven.
| Ingredient | Amount |
|---|---|
| Boneless, Skinless Chicken Breasts | 4 pieces |
| Raw Almonds | 1 cup |
| Fresh Rosemary | 4 sprigs |
| Ghee (or alternative oil) | 4 tablespoons |
| Minced Shallot | 1 medium |
| Pork Panko | 1 cup |
| Salt | 1 teaspoon |
| Almond Flour | 1 cup |
| Eggs | 3 large |
To make these crispy almond-crusted chicken tenders, preheat your oven to 400°F. Coat the chicken in almond flour, then dip it in egg wash, and lastly, in the rosemary-almond mix. Bake for 20-25 minutes until it's cooked through and the crust is golden brown.
For storage, keep the almond-crusted chicken in an airtight container in the fridge for up to 4 days. Reheat it in an air fryer, on the stovetop, in the oven, or microwave for 2-3 minutes to get that satisfying crunch back.
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"These keto chicken tenders are a game-changer! The almond crust provides the perfect balance of crunch and flavor, making it a truly indulgent yet guilt-free option."
This gluten-free chicken recipe is great for anyone on a keto, paleo, Whole30, or low-carb diet. Serve these almond-crusted chicken tenders with your favorite keto sides for a complete meal.
Caprese Chicken with Balsamic Glaze
If you're looking for a fresh and flavorful low-carb option for dinner, the Caprese Chicken with Balsamic Glaze is a must-try. This dish features juicy chicken breasts topped with ripe tomatoes, creamy mozzarella, and a tangy balsamic reduction. It's a perfect blend of flavors that's both keto-friendly and incredibly satisfying.
A Balanced Keto-Friendly Meal
The Caprese Chicken recipe is great for those on the THM S, low-carb, and keto diets. It has only 4.4 net carbs per serving. This makes it a fantastic option for adding more protein-rich, low-carb meals to your routine. Chicken is a staple that's easy to prepare and can be customized for different diets.
To make this delicious Caprese Chicken, start by browning the chicken breasts in a skillet with olive oil. Then, top them with fresh tomatoes, mozzarella, and a balsamic reduction. You can finish it in the oven for a tender, flavorful result. Or, cook it all on the stovetop for a quick dinner.
| Nutrition Facts (per serving) | Value |
|---|---|
| Calories | 263 |
| Carbohydrates | 5.6 g |
| Fiber | 1.2 g |
| Net Carbs | 4.4 g |
The Caprese Chicken with Balsamic Glaze is a delicious and nutritious low-carb, keto-friendly dinner option. It's easy to make and packed with fresh flavors. This recipe is sure to become a family favorite.
"This Caprese Chicken with Balsamic Glaze is a delightful and healthy meal that's perfect for busy weeknights. The combination of juicy chicken, ripe tomatoes, and rich mozzarella is simply irresistible."
>>Try this easy quiz to get started with keto diet<<
Try serving it with a fresh salad, roasted vegetables, or cauliflower rice. The Caprese Chicken with Balsamic Glaze is a must-try for anyone wanting to add more low-carb, keto-friendly dishes to their meals. Enjoy a truly flavorful and satisfying dinner.
chicken breast keto recipes for dinner
Chicken breast is a great choice for keto meals because it's full of protein. It works well in many keto-friendly recipes. You can make a creamy casserole, a crispy baked dish, or a tasty one-pan meal. There are many chicken breast keto recipes for dinner that are low in carbs but full of flavor.
The Mouthwatering Keto Crack Chicken is a favorite keto dish. It's quick to make, taking under 20 minutes. It uses chicken breast, bacon, and shredded cheese for a rich, creamy taste.
The Cheesy Spinach-Stuffed Chicken Breasts are also a hit. They have a crispy outside and a cheesy inside. For these, you need 6 ounces of shredded cheese for 4 chicken breasts, making them very tasty.
For a simple yet tasty keto chicken dish, try the Garlic Herb Butter Chicken Breast. It's great for busy nights and can be made in the oven, Instant Pot, or slow cooker.
| Dish | Calories | Net Carbs | Protein | Fat |
|---|---|---|---|---|
| Cheesy Spinach-Stuffed Chicken Breasts | 491 | 4g | 43g | 33g |
| Creamy Garlic Parmesan Chicken | 242 | 1g | N/A | N/A |
| Bacon-Wrapped Jalapeño Popper Chicken | N/A | N/A | N/A | N/A |
These are just a few examples of the many tasty healthy keto chicken meals you can have for dinner. With creativity and the right ingredients, you can make a variety of easy keto chicken dinners. These will surely become new family favorites.
"Chicken breast is the ultimate keto-friendly protein, and these recipes prove that you can enjoy it in a variety of mouthwatering ways."
>>Try this easy quiz to get started with keto diet<<
Creamy Tuscan Garlic Chicken
Make your dinner special with creamy tuscan chicken. It's a keto chicken recipe that's easy to make at home. The dish features juicy chicken breasts in a rich, garlic-infused cream sauce. It's a low-carb meal that will impress everyone.
This creamy tuscan chicken recipe has a great rating of 4.84 out of 5 from 112 votes. It serves 6 people and is perfect for those on a keto lifestyle. It's also great for anyone wanting a restaurant-style keto meal at home.
Delicious Ingredients and Preparation
The recipe uses 2 1/4 lbs of boneless, skinless chicken breasts. Each serving has 524 kcal, fitting well into a keto-friendly diet. To make the sauce, you'll need heavy whipping cream, Parmesan cheese, Gouda cheese, and grape tomatoes.
It's important to cook the creamy tuscan garlic chicken in a 12-inch cast-iron skillet. This ensures it's cooked just right. With a cooking time of 30 minutes, it's a quick and tasty option for a weeknight meal.
| Ingredient | Quantity |
|---|---|
| Boneless, Skinless Chicken Breasts | 2 1/4 lbs |
| Heavy Whipping Cream | 1 cup |
| Parmesan Cheese, grated | 1/2 cup |
| Gouda Cheese, shredded | 1/2 cup |
| Grape Tomatoes | 1 pint |
Make your dinner special with the creamy tuscan chicken. It's a keto chicken recipe that's easy to make at home. Juicy chicken breasts are simmered in a rich, garlic-infused cream sauce. It's a low-carb meal that's sure to impress.
Lemon Garlic Butter Chicken Bake
Take your keto chicken dinner to the next level with the Lemon Garlic Butter Chicken Bake. This dish combines tender chicken with the bright flavors of lemon and garlic. It's a low-carb meal that's both simple and delicious.
The secret to this lemon garlic chicken recipe is its butter sauce. With just lemon juice, garlic, and butter, the sauce makes the chicken juicy and full of flavor. Plus, it has only 2g of net carbs per serving, making it great for a keto diet.
To make this easy keto dinner, just toss the chicken in the sauce and bake until it's golden and cooked. You can add veggies like asparagus or broccoli for a complete meal. Serve it over cauliflower rice or zucchini noodles for a tasty low-carb side.
"This lemon garlic butter chicken bake is a game-changer! The flavors are out of this world, and it's so easy to make. It's become a regular in our dinner rotation."
>>Try this easy quiz to get started with keto diet<<
This dish is a hit because of its bold flavors and keto-friendly carbs. The Lemon Garlic Butter Chicken Bake is sure to become a favorite in your household. It's a quick and satisfying easy keto dinner that will impress everyone.
Lemon Garlic Butter Chicken Bake Ingredients and Instructions
Here's what you need for this tasty keto chicken bake:
- 8-10 chicken tenders or 6 chicken thighs
- 3 tablespoons low-sodium soy sauce or coconut aminos
- 3 tablespoons fresh lemon juice
- 2 tablespoons melted unsalted butter
- 1/2 tablespoon finely chopped cilantro
- 1 1/2 teaspoons salt
- 1/2 teaspoon garlic powder
- 1/2 teaspoon black pepper
- 1/2 teaspoon chili powder (optional)
- 1/2 teaspoon cumin
- 1/2 teaspoon smoked paprika
Here's how to make this low-carb chicken recipe:
- Preheat your oven to 400°F.
- In a large bowl, mix the soy sauce, lemon juice, melted butter, and cilantro. Add the chicken and coat it well.
- Add salt, garlic powder, black pepper, chili powder (if using), cumin, and smoked paprika to the chicken.
- Put the chicken on a baking sheet and bake for 25 minutes, or until it reaches 165°F inside.
- For a crispy top, broil the chicken for 1-2 minutes at the end.
Enjoy this lemon garlic chicken with low-carb sides like cauliflower rice or zucchini noodles. It's a complete and satisfying keto-friendly meal.
Buffalo Chicken Casserole
If you love classic comfort foods and are on a keto diet, you'll adore the Buffalo Chicken Casserole. It's a delicious mix of shredded chicken in creamy buffalo sauce, topped with melted cheese. This makes it a great low-carb dinner choice.
A Keto Take on a Classic Comfort Food
This casserole has only 6g of net carbs per serving. It's a keto version of a favorite comfort food. You'll need cauliflower, cream cheese, and shredded chicken for this easy dinner.
The mix of chicken, buffalo sauce, and melted cheese is incredibly tasty. It's perfect for anyone on a keto diet or just looking for a tasty low-carb meal. This Buffalo Chicken Casserole is a recipe you must try.
"This recipe is a game-changer for keto enthusiasts who love the bold flavors of buffalo chicken. It's the perfect blend of comfort and nutrition!"
Preparing this casserole takes only 35 minutes. It uses a mix of baked, microwaved, and pre-cooked ingredients. It makes 4 servings. Each serving has about 390 calories, 24.8g of fat, 4g carbs, 1.0g of fiber, and 32g of protein, for a total of just 3g net carbs.
This dish is great as a main course or an appetizer. The Buffalo Chicken Casserole is a keto-friendly, crowd-pleasing option. It's a twist on comfort food that will satisfy your cravings.
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Conclusion
This article has given you many tasty and simple keto chicken recipes for dinner. You'll find everything from creamy and rich dishes to crispy and tasty ones. These low-carb chicken dinners will make you happy and help you stick to your keto diet. Everyone in the family will enjoy these healthy chicken entrees.
If you're looking for easy keto dinner ideas, you'll love the Mouthwatering Keto Crack Chicken or the Cheesy Spinach-Stuffed Chicken Breasts. This summary of article offers a variety of keto chicken recipes to try. Try different cooking ways, flavors, and pairings to discover your new favorite low-carb chicken dinner.
Finding recipes that are good for your macros and taste great is key on a keto diet. With these keto chicken recipes, you can make delicious and healthy meals. These will help you stay on track with your health and fitness goals.
FAQ
What are some delicious keto chicken breast recipes for dinner?
This article shares tasty and low-carb keto chicken breast recipes for dinner. You'll find recipes like keto crack chicken, cheesy spinach-stuffed chicken breasts, and garlic herb butter chicken. There's also creamy garlic parmesan chicken, bacon-wrapped jalapeño popper chicken, and crispy almond-crusted chicken tenders.
Other recipes include caprese chicken with balsamic glaze, creamy tuscan garlic chicken, lemon garlic butter chicken bake, and buffalo chicken casserole.
Are these keto chicken recipes easy to make?
Yes, many of these keto chicken breast recipes are quick and easy to prepare. They can be made using the oven, instant pot, or slow cooker. These recipes are simple yet flavorful, making them great keto-friendly dinner options.
Are these chicken dishes low in carbs and keto-friendly?
Yes, all the chicken breast recipes in this article are low in carbs and keto-friendly. They use ingredients and techniques that fit the ketogenic diet's macronutrient guidelines.
Can the whole family enjoy these keto chicken recipes?
Absolutely! These keto chicken breast dishes are made to be enjoyed by everyone. Even those not on a keto diet will appreciate the delicious flavors and textures of these meals.
What are some of the key features of these keto chicken recipes?
The recipes include a variety of preparation methods, flavors, and special features. You'll find creamy sauces, cheese-filled interiors, crispy coatings, and spicy options. There's something for every taste and preference.
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